From the kitchen

Our diet is perhaps the greatest tool in preventing and treating chronic disease.

Regular consumption of freshly available non-irradiated fruit and vegetables is associated with lowered risk of many chronic diseases including cancer.

CFK is a online shop where customers can buy nutrient dense delicious food.

Recipes are created using fresh ingredients. Wherever possible ingredients are used in the raw, whole form. E.g. Roasted broccoli, cauliflower and cabbage soup, broccoli sprouts and baby spinach added after cooking.

With all food great care is taken not to use any sunflower oil, refined flour products, artificial sweeteners, chemicals, sodium, food colouring or artificial flavours , MSG, sugar or any of the other nasties.

Proper digestion and better absorption of the food we eat is also a priority at CFK, with that in mind all our food contains LactoSpore® which is a clinically validated probiotic containing 15 billion CFU.

Our ice cream, sorbets and salad dressing contains LactoSpore® (probiotic) and DigeZyme® (digestive enzyme). DigeZyme® is a unique blend of specific digestive enzymes that offers more than just aiding proper digestion and better absorption of nutrients.

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, Kitchen

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